INSPIRING Balance, Strength + Freedom
YOUR EVOLUTION IS SACRED.
✨ Move, breathe, learn and grow with our conscious, global community—tap into your potential! ✨
···Woman-Owned + Independently Run···
Prana Rose Yoga | Karli Janine Erickson
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Live SCHEDULE
Live class calendar (updated in real time)—includes special classes + events, subs/coverage, etc.
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All Classes
— Click studio name below for registration + class info —
Pacific Time (PST)
Sunday
7:00 - 8:30 PM — DEEP STRETCH
⊹ Every First Sunday ⊹
LIVESTREAM + RECORDING
Prana Rose Yoga / Karli
Monday
5:45 - 7:00 PM — POWER VINYASA
7:15 - 8:30 PM — DEEP STRETCH
IN-PERSON
Movement Climbing Gym
Tuesday
6:00 - 7:15 PM — POWER VINYASA
LIVESTREAM + RECORDING
Prana Rose Yoga / Karli
Wednesday
1:45 - 3:45 PM — CONTORTION :: 8-WEEK SERIES
IN-PERSON
Afterglow Aerial Arts
*Contortion is taking a break this series & will be back Sept 3rd (registration is currently open!)
Next Series: Sept 3 - Oct 22, 2025
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5:45 - 7:00 PM — POWER VINYASA
7:15 - 8:30 PM — DEEP STRETCH
IN-PERSON
Movement Climbing Gyms
Thursday
3:45 - 5:00 PM — YIN + YANG
LIVESTREAM + RECORDING
Prana Rose Yoga / Karli
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5:30 - 7:00 PM — ACTIVE FLEXIBILITY :: 5-WEEK SERIES
IN-PERSON
Afterglow Aerial Arts
Current Series: July 31 - August 28, 2025
Next Series: (changing to Tuesdays—6:30-8:00pm) Sept 3 - Oct 21, 2025
⊹ Available for Drop-In’s! ⊹
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Livestream Booking
Clicking ‘Book Now’ for Registration + Class Info
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INTENTION
ॐ नमो भगवते वासुदेवाय
Om namo Bhagavate
“I dedicate the merits of my practice
to the spiritual liberation of all sentient beings.
Through this merit may I quickly reach enlightenment,
and bring all beings, without any exclusions,
to the same state of consciousness.”
Always a Student
It is my true honor to be in this role as a teacher, especially of such a profound practice. But this doesn’t set me apart from anyone, including my students — as to be a teacher, one must continue to practice what one teaches.
Curiosity lies within the core essence of my being, and without that, ignorance resides. After all, experiential knowledge is the most powerful knowledge, and experience requires authentic curiosity! I will say though, it’s not always easy to live from that place - it’s much easier to just “believe” everything we’re told … it’s a true practice of humility. *sigh*
Last but not least, thank you for your curiosity. Thank you for giving me the opportunity to offer what I have learned — and even better, thank you for being my teacher as well.
Namasté,
Karli
More to come…
With so many transitions lately, this site is still in the works!
Please check back soon for more info on all the things.
>> Last but not least! <<
Thank you for your interest, patience and dedication, always.
happy practicing!
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