Prana Rose Yoga
 
 
 
 
 
 
 
 
 
 
 
 
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Empowering BALANCE, STRENGTH, CONTROL + uniFICATION

DEVELOP YOUR POTENTIAL

 

In-Person Classes

Click on studio name for registration + class info.

— All classes reflect Pacific Time —

Sunday

4:15 - 5:30PM — DEEP STRETCH

Movement Climbing Gyms

(formerly known as Planet Granite PDX)

 

Monday

5:45 - 7:00PM POWER FLOW (Vinyasa)

7:15 - 8:30PM DEEP STRETCH

Movement Climbing Gyms

 

Wednesday

5:45 - 7:00PM POWER FLOW (Vinyasa)

Movement Climbing Gyms

Livestream Classes

ALL INDEPENDENTLY RUN | KARLI JANINE ERICKSON

 
 

ALL CLASSES

(Class Calendar with Live Updates)

 Class times don’t agree with your schedule?

Got you covered.

With our one and only…🥁

 
 
 
 

ANOTHER OPTION:

→ Sign up for the ↓

Signing up for the Class Recording gives you the freshest of fresh, most up-to-date sequence, focus & theme!

FOR MORE INFO ON

LIVESTREAM PRICING

(Class Packages, Memberships, Drop-in’s, etc.) ↓

 
 
 
 

Intention


ॐ नमो भगवते वासुदेवाय

Om namo Bhagavate


I dedicate the merits of my practice

to the spiritual liberation of all sentient beings.

Through this merit may I quickly reach enlightenment,

and bring all beings, without any exclusions,

to the same state of consciousness.
— Vajrayana prayer of Karma Leksheyling Monastery
 
 
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Always a Student

It is my true honor to be in this role as a teacher, especially of such a profound practice. But this doesn’t set me apart from anyone, including my students — as to be a teacher one must continue to practice what one teaches.

Curiosity lies within the core essence of my being, and without that, ignorance resides. After all, experiential knowledge is the most powerful knowledge, and experience requires authentic curiosity! I will say though, it’s not always easy to live from that place - it’s much easier to just “believe” everything we’re told … it’s a true practice of humility. *sigh*

Last but not least, thank you for your curiosity. Thank you for giving me the opportunity to offer what I have learned — and even better, thank you for being my teacher as well.

Namasté,

Karli

 
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More to come…

With so many transitions lately, this site is still in the works! Please check back soon for more info on all the things.

>> Last but not least! <<

Thank you for your interest, patience and dedication, always.

 
 
 

happy practicing!

. . .