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Empowering BALANCE, STRENGTH, uniFICATION + CONTROL
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LIVESTREAM PRICING
(Class Packages, Memberships, Drop-in’s, etc.)
In-Person Classes
Click on studio name for registration + class info.
— All classes reflect Pacific Time —
Sunday
4:00-5:15 PM — DEEP STRETCH (new time)
Movement Climbing Gyms
(formerly known as Planet Granite PDX)
Wednesday
1:45-3:45 PM — CONTORTION (7-Week Series)
AVAILABLE FOR DROP-IN’S!
CURRENT SERIES: Jan 15 - Feb 26 | NEXT SERIES: Mar 5 - Apr 23, 2025
Afterglow Aerial Arts
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5:45-7:00 PM — POWER VINYASA
Movement Climbing Gyms
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Livestream Classes
··· WOMAN-OWNED + INDEPENDENTLY RUN ···
PRANA ROSE YOGA | KARLI JANINE ERICKSON
ALL CLASSES
(Class Calendar with Live Updates)
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INTENTION
ॐ नमो भगवते वासुदेवाय
Om namo Bhagavate
“I dedicate the merits of my practice
to the spiritual liberation of all sentient beings.
Through this merit may I quickly reach enlightenment,
and bring all beings, without any exclusions,
to the same state of consciousness.”
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Always a Student
It is my true honor to be in this role as a teacher, especially of such a profound practice. But this doesn’t set me apart from anyone, including my students — as to be a teacher one must continue to practice what one teaches.
Curiosity lies within the core essence of my being, and without that, ignorance resides. After all, experiential knowledge is the most powerful knowledge, and experience requires authentic curiosity! I will say though, it’s not always easy to live from that place - it’s much easier to just “believe” everything we’re told … it’s a true practice of humility. *sigh*
Last but not least, thank you for your curiosity. Thank you for giving me the opportunity to offer what I have learned — and even better, thank you for being my teacher as well.
Namasté,
Karli
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More to come…
With so many transitions lately, this site is still in the works!
Please check back soon for more info on all the things.
>> Last but not least! <<
Thank you for your interest, patience and dedication, always.
happy practicing!
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